When it comes to being a parent, one of the most important things that you can do is keep a positive outlook. Parenting is tough enough without adding negativity into the mix. That’s where positive parenting affirmations come in. Parenting affirmations are positive statements that you can say to yourself (or out loud) to help keep your spirits high, improve your outlook, and become a better parent. Studies have shown that positive affirmations can actually increase feelings of happiness and well-being.
WHAT ARE POSITIVE AFFIRMATIONS?
Positive affirmations are simple, positive statements that you repeat to yourself on a regular basis. The goal of positive affirmations is to help you change the way you think and feel about yourself and reduce negative thoughts. It can really help to boost your mental health during the hard times.
For example, some common positive thoughts are:
- I am a great parent.
- I am doing the best I can.
- My children are happy and healthy.
- I am grateful for my children.
HOW TO USE PARENTING AFFIRMATIONS
Parenting affirmations can be used in any way that works for you. Some people like to write them down and post them where they will see them often, such as on the refrigerator or bathroom so you can recite them in front of a mirror. Others prefer to carry them around with them and read them when they need a pick-me-up. Some people even like to record themselves saying their own affirmations and play the recording back to themselves throughout the day.
Parenting affirmations can be used at any time and in any place. You can use them when you’re feeling stressed, anxious, or down. You can use them when you’re trying to fall asleep at night or first thing in the morning. You can even use them while you’re spending time with your children.
The important thing is to find a way to incorporate them into your life in a way that works for you. The more often you use them, the more likely you are to see positive results. Before you start take a deep breath and focus on your positive mindset.
HOW CAN PARENTING AFFIRMATIONS HELP?
Parenting affirmations can help you in many ways. For starters, they can help you to feel better about yourself as a parent. When you’re feeling good about yourself, it’s easier to be the best parent you can be. Daily affirmations can also help to reduce stress and anxiety. And when you’re less stressed and anxious, you’re more likely to be patient and present with your children. They can help your subconscious mind to help you feel more confident.
Parenting affirmations can also help you to focus on the positive aspects of parenting, such as the joy and love that your children bring into your life. By focusing on the positive, you’re more likely to see the good in every situation, even when things are tough.
Whether you are a single parent, widowed, a good parent, or have a great partner, positive thinking can be beneficial.
WHEN TO USE PARENTING AFFIRMATIONS
Parenting affirmations can be used at any time. However, they are especially helpful when you’re feeling down or stressed out. If you find yourself getting angry or frustrated with your children, take a step back and say some positive affirmations to yourself. This will help you to calm down and see the situation in a more positive light.
Parenting affirmations can also be helpful when you’re struggling to make a decision. If you’re unsure about something, take a few minutes to say some affirmations to yourself. This will help to clear your mind and give you a better sense of what you should do.
They are also a great first step on your journey toward positive parenting.
TIPS FOR USING PARENTING AFFIRMATIONS
Keep it positive
When you’re choosing affirmations, be sure to keep them positive. The greatest gift you can give yourself is to stay positive. Avoid any affirmations that might make you feel worse about yourself or your parenting skills.
Make it realistic
It’s important to choose affirmations that are realistic. We all have a bad day and are not perfect. Don’t choose something like “I am the perfect parent” if you know that’s not true. Instead, focus on things that you can realistically achieve, such as “I am a great parent” or “I am doing the best I can.”
Say it with conviction
When you say your affirmations, be sure to say them with conviction. Believe in what you’re saying and let the words sink in.
Be patient
Don’t expect to see results overnight. Parenting affirmations take time to work. Be patient and keep at it. The more you use them, the more likely you are to see positive results.
Have fun with it
Parenting can be a tough job, so be sure to have some fun with your affirmations. Choose something that makes you smile or laugh. This will help to keep you motivated and inspired.
Present Tense
Remember, affirmations should be in the present tense. For example “I am a good listener for my teenager” versus future tense “I can be a good mom.”
Parenting affirmations are a powerful tool that can help you to feel better about yourself, reduce stress and anxiety, and be the best parent you can be. So don’t wait any longer, start using them today!
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30 PARENTING POSITIVE AFFIRMATIONS
Here are a few small things you can say to start achieving great joy from parenting. Try printing this list of positive affirmations to refer to during the tough times. Maybe even share with a good friend who may be struggling to meet their children’s needs.
I am a great parent.
I am doing the best I can.
I am patient and understanding.
I am calm and collected.
I have all the answers I need.
I know what’s best for my child.
My child is happy and healthy.
My child is safe and loved.
My family is happy and healthy.
We are safe and loved.
Parenting is a joyous experience.
Parenting is an opportunity to grow and learn.
Each day with my children is a precious gift.
I cherish every moment with my children.
I am grateful for my children.
My children are a blessing in my life.
Parenting is a beautiful journey.
I am creating lasting memories with my children.
I am teaching my children valuable life lessons.
My children are learning and growing each day.
I am proud of my parenting skills.
I am making a positive difference in my child’s life.
I am raising happy and successful children.
My child is reaching their full potential.
I have everything I need to be a great parent.
Parenting is an amazing adventure.
I am grateful for my amazing children.
I am blessed to be a parent.
Parenting is a rewarding experience.
I am grateful for the opportunity to parent.
PARENTING AFFIRMATIONS FOR PARENTS OF BABIES
Parenting babies can be draining for sure. It is a constant guessing game of whether you are doing the right thing for your little one. Your confidence will wax and wain but try to stay positive with these affirmations for babies. Don’t let your internal dialogue become negative.
I am a great parent to my baby.
I am a loving mother.
I am doing the best I can for my baby.
I am patient and understanding with my baby.
I am calm and collected around my baby.
My baby is safe and loved.
Parenting is a joyous experience.
Parenting is an opportunity to grow and learn.
Each day with my baby is a precious gift.
I cherish every moment with my baby.
I am grateful for my baby’s presence in my life.
Parenting is a beautiful journey.
I am creating lasting memories with my baby.
I am teaching my baby valuable life lessons.
My baby is learning and growing each day.
I am proud of my parenting skills.
I am making a positive difference in my baby’s life.
Parenting is an amazing adventure.
I am grateful for the opportunity to parent.
Read more Affirmations for New Moms.
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PARENTING AFFIRMATIONS FOR PARENTS OF TODDLERS
As your precious babies get older and start becoming adventurous toddlers your parenting role starts to change. Focus on the positive with these affirmations. We all know the terrible twos are tough to handle!
I am a great parent to my toddler.
I am doing the best I can for my toddler.
I am patient and understanding with my toddler.
I am calm and collected around my toddler.
My toddler is happy and healthy.
My toddler is safe and loved.
Parenting is a joyous experience.
I am a good mother.
Parenting is an opportunity to grow and learn.
Each day with my toddler is a precious gift.
I cherish every moment with my toddler.
I am grateful for my toddler’s presence in my life.
I have unconditional love for my toddler.
Parenting is a beautiful journey.
I am creating lasting memories with my toddler.
I am teaching my toddler valuable life lessons.
My toddler is learning and growing each day.
I am proud of my parenting skills.
I am making a positive difference in my toddler’s life.
Parenting is an amazing adventure.
I am grateful for the opportunity to parent.
PARENTING AFFIRMATIONS FOR PARENTS OF PRESCHOOLERS
Preschoolers are inquisitive and full of energy. It is a time of exploration and constant learning. Try these encouraging affirmations.
I am a great parent to my preschooler.
I am doing the best I can for my preschooler.
I am patient and understanding with my preschooler.
I am calm and collected around my preschooler.
My preschooler is happy and healthy.
My preschooler is safe and loved.
Each day with my preschooler is a precious gift.
I cherish every moment with my preschooler.
I am grateful for my preschooler’s presence in my life.
I am creating lasting memories with my preschooler.
I am teaching my preschooler valuable life lessons.
My preschooler is learning and growing each day.
I am proud of my parenting skills.
I am making a positive difference in my preschooler’s life.
Parenting is an amazing adventure.
PARENTING AFFIRMATIONS FOR PARENTS OF SCHOOL-AGE CHILDREN
Expectations again change for parents in this stage of development.
I am a great parent to my school-age child.
I am doing the best I can for my school-age child.
I am patient and understanding with my school-age child.
I am calm and collected around my school-age child.
My school-age child is happy and healthy.
My school-age child is safe and loved.
Each day with my school-age child is a precious gift.
I cherish every moment with my school-age child.
I am grateful for my school-age child’s presence in my life.
Parenting is a beautiful journey that is constantly changing.
I am creating lasting memories with my school-age child.
I am teaching my school-age child valuable life lessons.
I support my child’s learning and education.
My school-age child is learning and growing each day.
I foster a love of learning in my school-age child.
I am making a positive difference in my school-age child’s life.
I have a helpful, positive attitude when helping my child with homework.
PARENTING AFFIRMATIONS FOR PARENTS OF TEENAGERS
Teenagers are wonderful – they are more independent, open-minded, and focused on their friends. Parenting can get difficult when you have to set boundaries or raise your overall expectations. Try keeping these positive affirmations close by.
I am a great parent to my teenager.
I am doing the best I can for my teenager.
I am patient and understanding with my teenager.
I am calm and collected around my teenager.
I remain my true self even during difficult times with my teenager.
I offer good communication for my teenager.
My teenager is happy and healthy.
My teenager is safe and loved.
Parenting is a joyous experience.
I am open to trying new things with my teenager.
It is okay to have bad days as a parent.
Every day is a fresh start. Positive parenting can begin today.
Each day with my teenager is a precious gift.
I cherish moments and experiences with my teenager.
I am in the right mindset when I discipline my teenager.
I am grateful for my teenager’s presence in my life.
Parenting a teenager can be lots of fun! I keep an open mind.
I am creating lasting memories with my teenager.
I am teaching my teenager valuable life lessons.
My teenager is learning and growing each day.
I support my teenager with their school work efforts.
I am making a positive difference in my teenager’s life.
PARENTING AFFIRMATIONS FOR PARENTS OF ADULTS
Now parents have to take a step back and really start to let go. This dance changes all the time because everyone always needs their parents still no matter what their age.
I am a great parent to my adult child.
I am doing the best I can for my adult child.
I am patient and understanding with my adult child.
My home is a peaceful haven for my children no matter what their age.
It is okay to let go and let my adult child make their own decisions even if it means they will fail.
Parenting is an opportunity to grow and learn.
The time I spend with my adult child is a precious gift.
I am grateful for my adult child’s presence in my life.
Parenting is a beautiful journey.
I am making a positive difference in my adult child’s life.
Parenting affirmations are a wonderful intervention to add to your toolkit of positive parenting strategies. Parenting affirmations can be used for any stage of parenting, including parenting a preschooler, parenting a school-age child, parenting a teenager, or parenting an adult child. Make these part of your daily routine to help create healthy relationships and a close family.
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Parenting Affirmations for My Son
