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Mindfulness Poems

You may be wondering what mindfulness poems have to do with you. We’ll, everything! Mindfulness is not just some airy-fairy concept that has no relevance to our everyday lives. It’s actually a powerful way of orienting ourselves toward the present moment, providing inner peace, and gaining greater insight into our thoughts, feelings and behaviors. And …

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Growth Mindset Activities For College Students That Actually Work

In recent times, many parents and teachers have started focusing on and engaging in growth mindset activities for college students.

In recent times, many parents and teachers have started focusing on and engaging in growth mindset activities for college students. Psychologist Carol Dweck, introduced the concept of a growth mindset years ago. And it can’t be stressed enough how important this is. The thing is, a person’s mindset determines the reality they experience. It influences …

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Growth Mindset Coloring Pages

This set of FREE growth mindset coloring pages can help you get started with this type of positive thinking today! From Reflect Affirm.com

Are you familiar with a growth mindset? A growth mindset is a belief that your abilities can develop over time. It’s a self-perception or “self-theory” you have about yourself, such as believing one may be smart even if they aren’t good at something else in life. This type of thinking has been shown to affect …

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