Saturday Affirmations

Get started this weekend with your new outlook with these Saturday affirmations from Reflect Affirm. Your mind and heart will thank you.

When you’re juggling work, family, and other responsibilities, it can be hard to find time for yourself. But taking a few minutes each Saturday to affirm your worth can help boost your spirits and keep you going all week long. Daily affirmations all week long can be very beneficial to reduce negative thoughts and have […]

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How to Date Yourself

How to Date Yourself

The Practice of Self-Dating With so much pressure on forming relationships with others, there is one relationship that is often overlooked: your relationship with yourself. As this is the longest relationship anybody will ever have, it is important to make it a priority, even if at times it may seem hard. But you can learn

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How to Feel Awesome

Feeling down on yourself? Here are several easy ways to feel awesome again! Whether you’re dealing with anxiety, depression, or just a bad day, these little things will help you turn things around. Plus, they’re all simple and easy to do. So give them a try and see how you feel! Download your FREE feeling

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Self-Care Affirmations

Self-care affirmations can help you to realize that you need to take care of your own needs before you can take care of others.

Are you someone who is always putting others first? Do you neglect yourself because you feel like you don’t deserve it? If so, then it’s time to start practicing self-care affirmations. These are positive statements that will help you shift your mindset and remind yourself that you are worth taking care of. By incorporating these

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