Do you want to appreciate and love yourself more? How about becoming less self-critical and therefore, better able to cope with negative thoughts about yourself? Printable self love affirmations help you feel positive and happy, as your self-confidence grows. You are worthy of love even on your bad days. In today’s world of social media, we all live under a microscope of judgment. Life can be difficult and we can be very hard on ourselves resulting in low self-worth. Daily self love affirmations can help. You can download the self love affirmations PDF at the bottom of the post to remind you of this important thing called self love and use it as a visual to support your daily journey.
THINK ABOUT IT
But before we get to the list of positive self-love affirmations, ask yourself… Do you really love and appreciate yourself? No, not in a shallow way. I mean do you truly LOVE YOURSELF – even with all your flaws and imperfections (because we all have them)?
Many people struggle with self love (and self doubt) and you can’t claim to love yourself until you genuinely accept who you are. The main cause of low self-esteem is not primarily what people say or do – but what we think about ourselves and our negative beliefs.
You can get access to these self love audio affirmations. Add this amazing tool to your play list. Put on your headphones and listen to the 5 -minute audio file to help you feel full self- acceptance. These Self Love Audio Affirmations will help you increase your positive thoughts to love your mind, body, and spirit. Start your self-love journey today.
THREE STEPS TO SELF LOVE
The most powerful way to change your thinking about yourself is to try these three positive changes to start your self love journey. Try to include these in your routine every single day. The best way to make change is to make your new personal development skill a daily habit.
1. Look at yourself in a caring and compassionate way, not harshly. Treat yourself as you want others to treat you. Be kind to yourself rather than hard on yourself – even when you make mistakes or feel down and out. Affirm yourself and give yourself the same positive messages that you would give a good friend.
2. Look at your flaws objectively – without criticizing or judging them. Remind yourself that no one is perfect, that we all have our strengths as well as weaknesses. In fact, it’s when we combine both sides of ourselves (strength + weakness) that we are most complete and unique.
3. Change your negative thinking. Think of the reasons why you have self-esteem issues – it may be because you were criticized or rejected a lot in your past, so now you criticize yourself all the time. You may not love yourself because your life is full of problems, so you don’t see any good in yourself. But the point is – you CAN change this negative self-talk about yourself. It’s only a matter of practice and time on a daily basis, but it’s definitely worth it. We all deserve to feel good about ourselves so we can have true self-esteem!
THE BEST SELF LOVE AFFIRMATIONS TO BOOST YOUR SELF CONFIDENCE
Here is a list of powerful statements of self love affirmations. Use this powerful tool by saying them out loud to yourself as many times a day as you like. Find a quiet place to read and reflect on these affirmations. Try standing in front of a mirror to increase your positive energy even further.
And don’t forget that the printable self love affirmations can be downloaded at the bottom of the post. You can hang the self affirmations PDF on your mirror, wall, or fold up in a book you are reading to remind you of how amazing you are! Maybe write a few on sticky notes and place them around your house or work place.
Take a deep breath, and read this positive self love affirmations. Choose your favorites that are meaningful to you. Recite them in your head or write them down during difficult times. It is a great tool to add to your self care routine.
SELF LOVE POWERFUL AFFIRMATIONS
I know that I am worthy of happiness and love.
I appreciate myself and protect my wellbeing.
I love myself for who I am right now.
I choose myself today.
I embrace my thoughts and feelings.
I listen to what is going on in my heart and mind.
I am beautiful inside and out.
I understand my strengths and weaknesses.
I love and accept myself exactly as I am!
I respect and love myself.
I’m proud of the person I’ve grown to be.
All is well, all is good.
My body has great untapped physical, mental and emotional strength with which to accomplish its goals.
I am a lovable and worthy human being just as I am right now, at this moment!
I am beautiful and I love myself unconditionally right now no matter how my body looks like today.
Everything in my life is working out for the best for me thanks to my positive attitude.
Today, I’m choosing happiness for myself!
It’s okay to make mistakes because everyone does at times…I’m human after all!
I love myself no matter what negative self talk comes my way and no matter who is making me feel bad about myself today!
Every day, I am getting better and stronger.
My life is full of abundance in all areas.
Life loves me!
Life always delivers opportunities to learn new things for me.
I’m proud of myself.
I love you (write your name here).
Loving myself doesn’t make me selfish; it makes me happy!
My life is mine and only mine, so I choose to live it my way.
MY LIFE IS WORTH CELEBRATING – MORE SELF LOVE AFFIRMATIONS
My life is worth celebrating!
Success is the result of hard work and commitment, two things that I am very good at!
Today, I am choosing to be happy and to love myself, and every other day from now on too!
No matter what anyone says or thinks about me, I love and respect myself unconditionally!
I am one of a kind and everything that happens to me is for my greater good.
Today and always, I am enough!
I’m doing the best that I can with what life has given me, and that’s good enough for me to be happy!
My body doesn’t need to be perfect to be beautiful; it only needs to be healthy!
I have a strong mind and a high spirit…I can overcome any challenge, obstacle or hardship that comes my way!
I believe and trust in myself.
I am proud of myself for all that I have accomplished in life.
I treat myself with compassion and respect.
I forgive myself when I make a mistake and encourage myself when I am struggling.
I make choices that align with my values and beliefs.
I take care of myself physically and emotionally.
I do not pass judgment on myself or others.
I have faith in myself and what I can accomplish.
I clarify my purpose.
I focus on what matters to me rather than comparing myself to others.
I have everything I need to have a content and happy life.
Loving myself prepares me to love those around me.
My heart is full of joy and affection that I can share with my family and friends.
I surround myself with support.
My positive attitude attracts others and helps me to build strong relationships.
I know that self-love allows others to love me and all my uniqueness.
Today, I practice self-acceptance.
Loving myself gives me the strength and confidence I need to feel content and reach my goals.
I know my self-worth.
I love myself as I am.
10 SELF-LOVE QUOTES
You can add these to your daily words of encouragement too! Pick a positive statement and write it down to help your self love flow.
“Self love is the practical realization that you are the only person on this planet who is responsible for your life, your well-being.” – Charles J. Orlando
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.” – Elizabeth Kubler Ross
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
“Self confidence is the most attractive quality a person can have.” – Lauryn Hill
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
“If I am not good to myself, how can I expect anyone else to be good to me?” – Unknown
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay
“If you don’t love yourself, you’ll always be chasing after people who don’t love you either.” – Mandy Hale
“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.” – Kim McMillen
“It takes courage to grow up and turn out to be who you really are.” – e.e. cummings
You can read MORE self-love quotes that are perfect for Instagram or anytime here.
SELF-REFLECTION QUESTIONS FOLLOWING THE SELF LOVE AFFIRMATIONS
Another positive way to improve your self worth and self love is reflecting on your affirmations and your day. After you complete your daily positive affirmations, ask yourself these questions. Self-reflection is a powerful tool to help with self improvement. Again, remember to make it part of your daily routine so your good news each day over powers your negative feelings.
How do my actions express my self-love?
How do I define being good to myself?
What is the relationship between accepting myself and challenging myself to grow?
DOWNLOAD YOUR FREE PRINTABLE SELF LOVE AFFIRMATIONS PDF HERE
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