Have you ever had a day where you feel down? Or that your anxiety is getting the best of you? It’s easy to dismiss feelings like these as something that will go away quickly, but in reality they can be symptoms of larger issues. To accept your feelings is to understand that feelings are not […]
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It can be hard to let go of the little things in life. But if you were to take a step back and look at the big picture, how many of these things are actually worth getting hung up on? There will always be little bumps in the road. It is important to learn how
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There are so many ways to achieve success and so many different definitions of what success even means. Creating successful routines or healthy habits are a few examples of how to achieve success in life. When it comes down to it, there are two basic ways to achieve success – focus on solutions and produce
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We are all our own worst critic. Our inner voice runs through a constant stream of both positive and negative self-talk about our abilities, our appearance, and our personality. Unfortunately, we’re more inclined to listen to the critical comments than the compliments, especially when it comes to building up our self-esteem. This often leads us
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The most common reason people fail to reach their financial goals is that they don’t take action. They tell themselves they’ll start saving next month, or next year, or once a certain milestone is reached. But procrastination can be expensive in the long run. Start taking action with these financial freedom affirmations to change your
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Do you struggle day to day making smart choices? Perhaps your doubt your decision making abilities. Learning how to make smart decisions can start with something as simple as having a more positive mindset and clear goals. Positive affirmations can also help get you started. How to Make Smart Decisions In order to learn how
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Can you remember a time when you were very self-confident? How did it feel? Most likely you felt empowered and that you could take on anything. Then there are times when negative thoughts creep in, and you lose self confidence. Self confidence comes from taking risks and succeeding. When we take those risks and don’t
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Do you struggle with negative self-talk? Are quick to point out your own flaws? This type of negative self-talk over and over again is not helpful for your overall day to day life. It adds stress and anxiety throughout the day. Why not learn how to change your inner voice and make peace with yourself.
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Do you let your doubts and fears hold you back? Do you avoid taking risks because you are scared of the possible outcomes? Everyone occasionally is fearful or uneasy about things in their lives. When these negative, fearful thoughts enter your mind, you can try positive affirmations for overcoming fear and anxiety. Find a quiet
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“May your life be full of joy and happiness.” – Wow that sounds amazing and beautiful right? What sweet words to say to someone you care about or to yourself. We all want joy and happiness in our lives but how do we achieve that? Having a positive mindset is a great starting point to
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