Affirmations

Morning Affirmations

Here are 3 morning affirmations for you to choose from to help start your day with an open mind to what lies ahead.

The morning is a wonderful time to set the tone for your day. By starting each day with a positive attitude it can help you to overcome challenges that come your way. Each day provides a clean slate to start and offers an opportunity to begin fresh. Today is not yesterday. Here are 3 morning

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Breathing Affirmations

These breathing affirmations can help you learn how to maintain a calm state and reflect on your breathing. Read and reflect.

Do you want to learn how to practice more mindful breathing to help you remain in the present moment? These breathing affirmations can help you learn how to maintain a calm state and reflect on your breathing. Find a quiet place to read and reflect and practice mindful breathing. Would you like an audio recording

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