We all know that exercise is good for our physical health, but did you know that it can also have a profound impact on our emotional wellbeing? There are many emotional benefits of exercise. Of all the things you can do to boost your mindset, exercise is near the top of the list. It not […]
Emotional Benefits of Exercise Read More »
Creating new habits can be difficult, but it’s worth it when you see the results. Just like anything else worth accomplishing, to change your mindset requires effort and consistency. However, unlike some other goals, the benefits of creating new habits are immediate and long-lasting. When you change your mindset, you change your life. It really
Change Your Mindset with New Habits Read More »
Research has shown that two mindsets are particularly important for success in life: grit and growth mindset. A grit mindset is the combination of passion and a perseverance mindset for very long-term goals. People with grit are passionate about their goals and they never give up, even when things get tough. They have a “can-do”
Grit and Growth Mindset Read More »
The power of mindset is amazing! Positive thoughts and attitudes can change your mood and help you reach your goals faster. A strong belief system can make you unstoppable! Mindset is everything. It’s the difference between success and failure, happiness and misery. If you believe you can do something, you’ll find a way to make
Are you familiar with the power of yet? The word “yet” is a magic word. It can change the whole meaning of a sentence or phrase. It can change a negative into a positive. It can create comfort or anxiety, and make you feel good or terrible. There aren’t many words that can do that.
The Power of Yet – Using a Growth Mindset to Help Read More »
What’s the number one factor that determines whether or not someone succeeds at achieving a goal? Do you know? Is it genetics? Luck? What about skills or natural talent? Hard work has to be in there somewhere, right? How about networking and getting the right degree? Have you considered your mindset. How about a growth
Why Is Growth Mindset Important? Read More »
When it comes to being a parent, one of the most important things that you can do is keep a positive outlook. Parenting is tough enough without adding negativity into the mix. That’s where positive parenting affirmations come in. Parenting affirmations are positive statements that you can say to yourself (or out loud) to help
Parenting Affirmations Read More »
Are you looking for a way to increase your positive energy and keep a positive outlook during your pregnancy? If so, you may want to try using birth affirmations. Birth affirmations are positive statements that you can recite during childbirth to help keep you focused and motivated. They are a great way to set an
Free Printable Birth Affirmations Read More »
Are you looking for a little inspiration to get through your day on Sunday? Here are some empowering Sunday affirmations to help you boost your mood and feel good about yourself. Repeating these declarations will help program your mind for success, so give them a try! Sunday is a time to reflect on the past
SUNDAY AFFIRMATIONS Read More »
Do you believe that what we focus on improves? If you do, then you’ll love using abundance affirmations to increase your positive vibes and create more opportunities in your life. Abundance affirmations are the best way to work towards attracting more wealth, good health, and love into your life. They can help improve your mood
Abundance Affirmations to Acheive Success Read More »
