Do you have difficulties sleeping? This Positive Affirmations While You Sleep guided audio mediation will provide you with sleep affirmations to let you rest peacefully.
The MP3 digital download will be available immediately following payment.
This 10 minute guided mediation will help you to slowly drift off to sleep and to maintain a peaceful night’s rest. Try listening to this positive affirmation before bed. Sleeping affirmations can help to bring you sleep success! Remember, starting new habits can take time so try and complete the affirmation daily for several nights in a row.
Use these powerful sleep affirmations during the day in addition to the positive affirmations while you sleep audio meditation:
I am going to sleep in peace. My sleep is peaceful. I am well rested and full of energy. I choose to stop worrying, stressing, and dwelling on negativity. I am in a natural wellness state. My body deserves a good night’s rest. I stick to a consistent schedule.
The Positive Affirmation for Sleep is an excellent compliment to this meditation.