Journaling has long been shown to provide benefits in a variety of areas, including stress management, reaching goals, improving mental clarity and boosting creativity.
From increasing your self-awareness to reducing anxiety, journaling is a wonderful self-help activity!
You can write these prompts as sentence starters, or just free-write your answers. The goal is to practice positive thinking, so be willing to bask in the moment of feeling good! Now go forth and journal…
Get the entire 50 Positive Journal Prompts today! Get the $19 digital download for just $7