When you say “I can” and expect success, you fill yourself with confidence and happiness”. – Remez Sasson
If you want to achieve lasting success in your life you must change your thinking accordingly. Positive Affirmations for Success are the first step in the right direction. Even if you write and repeat them, affirmations can still be just words lost in the sea. You must use them correctly, continuously and with conviction. You can also improve the success of your positive affirmations using additional steps. There are activities you can complete to prepare you physically and emotionally for receiving all of your good fortunes.
Here are some additional actions to further support your successful use of affirmations.
1. Use mental visions. Turn your affirmations into mental visions. As you repeat the words of your affirmation, see yourself challenged in this new experience. Feel the pleasure, the pride, the joy, and all of the feelings that are created as you imagine yourself in this scene. In addition to seeing visions, you can also feel the experience. You feel your feet hitting the ground as you run in the 10K for which you are training. You feel yourself sitting in the driver’s seat of your new car. Involve as many of your senses as you can to maximize the feelings in relation to your affirmations.
2. Reduce resistance or negative beliefs. If your affirmations bring up feelings of fear, doubt, guilt, shame, disappointment or hopelessness, take the time to process these feelings. Sorting these feelings out and releasing them allow you to prepare the fertile ground that will improve your affirmations and bring you results. Resistance or limiting beliefs are the result of past experiences that you have gone through. They are memories or beliefs that are not helping you in any manner. Look into methods like Emotional Freedom Technique (EFT), energy psychology or energy healing, and intuitive counseling to help you.
3. Write down your thoughts and experiences. Accompany your use of affirmations with daily follow-up. Make a journal and include all the affirmations you want to practice. In your journal, you can record your affirmations and your daily reflections with no hassle. Sometimes you will find that you want to write several sentences, paragraphs or pages on one affirmation. Writing your words allows you to release thoughts, feelings and impressions that are important to acknowledge and process. You can also use your journal as a victory log, a place to record activities you have completed or synchronistic experiences that you have experienced.
4. Create a vision board. Take your affirmations and find pictures or images that you can attach to them. You can tape or glue these images to a large or small poster board, or create a digital slideshow with digital images. When you look at these images they activate energy in you, they make you smile and remind you what it’s all about.
5. Clean up your self-talk. Pay attention to your self-talk all day long. When we first started these exercises, we became aware of our self talk. If you are regularly using affirmations but are continuing to express yourself with lots of negativity and disappointment you will not achieve results. With practice, your positive thoughts and self talk will expand and connect to other positive thoughts. You will soon be saying, “I am a good person. Many things are now going my way and people are sharing to me like never before.”
6. Take action. Back up your affirmations with action. In fact, some people believe the most important part of affirmations is preparing you to take action. As you go along with the positive energy, gain clarity on what you want, improve your believability, eliminate your resistance, you will be able to take action that is aligned with your new energy and wisdom.
As you add these steps to your routine, you can begin to feel the change immediately. You will feel better about yourself and your circumstances. These feelings will let you know that you are on the right path.
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